To begin, grab some broccoli,and cut into florets.
Blanch the broccoli in salted boiling water for 5 minutes till ever so slightly tender. Drain and set aside. Before draining, I always save 1-1/2 cups of the water it boiled in to add to my broccoli later. Heat olive oil in a large skillet over medium heat. Saute your minced garlic till lightly golden, but not burnt.
Add your broccoli. Saute , stirring occasionally, for about 10 minutes. Broccoli should be tender yet slightly crisp to the bite...
or to suit your tastes. Meanwhile, cook your cavatelli in boiling salted water, until al dente. Drain. Add to your cooked broccoli and garlic.
Pour in your reserved cooking water. Season with red pepper flakes and salt.
MOST IMPORTANT, serve with grated Parmesan or locatelli cheese,
A MUST!
This is a satisfying, delicious, comfort food type dish to me.
We love it, hope you might too!
Friday, July 15, 2011
Cavatelli and Broccoli
Cavatelli and Broccoli
What is it about broccoli and pasta?
I have quite a few recipes involving these two ingredients, see here, and here for example. Anyhow, I have been making this dish for 15 years or so. Found the recipe on the back of a frozen cavatelli bag and tweaked it just a bit to suit our tastes. How can you beat broccoli, garlic, olive oil, Parmesan cheese, seasonings, and pasta? You just can't. This is truly one of my favorite go to weeknight meals. Fantastic way to get the green veggies into the kids as well..
Labels:
Pasta,
Side Dish,
Vegetables,
Weeknight Dinner
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Delicious Donna! I love broccoli fried in olive oil with parmesan cheese added. I never thought of adding pasta too. I will have to give this a try since everyone here would love it!
ReplyDeleteComfort food! I could even let that cool and eat it out of the bowl.
ReplyDeleteThat's a friday's favorite for sure :-)
I'm with you, Donna. Pasta and broccoli is always a hit with me. Total comfort food.
ReplyDeleteWhy broccoli and pasta? Why NOT! It's like the two were meant for each other. This sounds delicious!
ReplyDeleteAs we all know I am not a big fan of the veggie...however i can do broccoli and this dish looks like one I would be very happy to eat!
ReplyDeleteA match made in heaven. Broccoli leaps on its own into a pasta dish - great combo and wonderfully easy meal.
ReplyDeleteDelicious Donna! Another bookmarked.
ReplyDeleteI'll have to make this for Trevor, he just loves broccoli.
ReplyDeleteI make pasta with broccoli exactly the same way... and I love it!!!
ReplyDeleteThis looks delicious, Donna. I love your backsplash!
ReplyDeleteKim in MD
You have excellent photography skills - thanks for the eye candy!
ReplyDelete